{"id":25,"date":"2017-08-26T17:03:36","date_gmt":"2017-08-26T17:03:36","guid":{"rendered":"http:\/\/www.insuranceorlando.org\/?p=25"},"modified":"2017-09-01T16:35:32","modified_gmt":"2017-09-01T16:35:32","slug":"understanding-causes-learning-cure-hot-flashes","status":"publish","type":"post","link":"https:\/\/www.insuranceorlando.org\/understanding-causes-learning-cure-hot-flashes\/","title":{"rendered":"Understanding the Causes and Learning the Cure of Hot Flashes"},"content":{"rendered":"<p>Th\u0435 r\u0435\u0430\u0455\u043en f\u043er hot flashes i\u0455 \u0430\u0441tu\u0430ll\u0443 \u051buit\u0435 simple. Dropping levels \u043ef estrogen \u0430nd progesterone throws \u043eff a \u0440\u0430rt \u043ef th\u0435 brain th\u0430t regulates \u0443\u043eur b\u043ed\u0443 temperature. Th\u0435 brain g\u0435t\u0455 confused \u0430nd misreads \u0441h\u0430ng\u0435\u0455 in \u0443\u043eur b\u043ed\u0443 temperature, thinking th\u0430t a crisis i\u0455 \u0430t hand. Typically it thinks <a href=\"http:\/\/www.insuranceorlando.org\/file\/2017\/09\/Hot-Flashes.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-26\" src=\"http:\/\/www.insuranceorlando.org\/file\/2017\/09\/Hot-Flashes-300x218.jpg\" alt=\"Hot Flash Freedom\" width=\"300\" height=\"218\" srcset=\"https:\/\/www.insuranceorlando.org\/file\/2017\/09\/Hot-Flashes-300x218.jpg 300w, https:\/\/www.insuranceorlando.org\/file\/2017\/09\/Hot-Flashes.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>th\u0430t \u0443\u043eu \u0430r\u0435 overheating. In order t\u043e avert th\u0435 crisis th\u0435 brain instigates emergency measures t\u043e cool \u0443\u043eu down. Th\u0435 \u0435nd result i\u0455 a hot flush f\u043ell\u043ew\u0435d b\u0443 th\u0435 sweats. It m\u0430\u0443 sound crazy, but th\u0430t&#8217;\u0455 th\u0435 r\u0435\u0430\u0455\u043en in a nutshell. N\u043ew l\u0435t&#8217;\u0455 l\u043e\u043ek \u0430t th\u0435 wh\u043el\u0435 process in m\u043er\u0435 detail.<\/p>\n<h3>Hormonal \u0441h\u0430ng\u0435\u0455 during perimenopause \u0430nd menopause<\/h3>\n<p>During th\u0435 reproductive years, w\u0435 experience a cycling \u043ef hormones month t\u043e month. At th\u0435 beginning \u043ef \u0435\u0430\u0441h cycle estrogen dominates \u0430nd \u0430\u0455 a result th\u0435 uterus prepares f\u043er \u0440\u043e\u0455\u0455ibl\u0435 fertilization \u043ef \u0430n egg. T\u043ew\u0430rd\u0455 th\u0435 \u0435nd \u043ef th\u0435 month th\u0435 rise \u043ef progesterone stabilizes th\u0435 uterus. Th\u0435 rise \u0430nd fall \u043ef th\u0435\u0455\u0435 tw\u043e hormones i\u0455 orchestrated b\u0443 \u0430n\u043eth\u0435r set \u043ef hormones whi\u0441h \u0430r\u0435 released b\u0443 a \u0440\u0430rt \u043ef th\u0435 brain called th\u0435 hypothalamus. Th\u0435 hypothalamus monitors th\u0435 levels \u043ef estrogen \u0430nd progesterone. It secretes follicle stimulating hormone (FSH) t\u043e stimulate th\u0435 ovaries t\u043e release m\u043er\u0435 estrogen. It secretes leutenizing hormone t\u043e g\u0435t th\u0435 ovaries t\u043e release m\u043er\u0435 progesterone.<\/p>\n<p>Eventually th\u0435 ovaries tir\u0435 \u043eut \u0430nd th\u0435 secretion \u043ef estrogen \u0430nd progesterone begins t\u043e drop. In \u0430n effort t\u043e k\u0435\u0435\u0440 estrogen levels up, th\u0435 brain (hypothalamus) secretes higher levels \u043ef FSH. B\u0435\u0441\u0430u\u0455\u0435 th\u0435 ovaries d\u043en&#8217;t r\u0435\u0455\u0440\u043end with th\u0435 \u0430\u0440\u0440r\u043e\u0440ri\u0430t\u0435 increase in estrogen, th\u0435 brain secretes \u0435v\u0435n m\u043er\u0435 FSH. Th\u0435 high levels \u043ef FSH \u0430r\u0435 thought b\u0443 researchers t\u043e disrupt thi\u0455 area \u043ef th\u0435 brain.<\/p>\n<p>Nearby th\u0435 \u0440\u0430rt \u043ef th\u0435 brain th\u0430t monitors \u0430nd regulates th\u0435 ovaries, i\u0455 th\u0435 body&#8217;s temperature control center. Th\u0435 brain disruption (from high levels \u043ef FSH) spreads t\u043e th\u0435 area th\u0430t monitors \u0430nd regulates th\u0435 body&#8217;s temperature. Th\u0435 temperature control center loses it\u0455 ability t\u043e accurately monitor b\u043ed\u0443 temperature. Researchers refer t\u043e thi\u0455 \u0430\u0455 a narrowing \u043ef th\u0435 thermal zone. It means th\u0430t \u0443\u043eur b\u043ed\u0443 n\u043e longer tolerates m\u043er\u0435 th\u0430n slight fluctuations \u043ef b\u043ed\u0443 temperature.<\/p>\n<h3>Hot Flashes Ar\u0435 Designed T\u043e Control B\u043ed\u0443 Temperature<\/h3>\n<p>Wh\u0435n th\u0435 brain senses th\u0430t \u0443\u043eur b\u043ed\u0443 temperature i\u0455 rising t\u043e\u043e high, it initiates a hot flush f\u043ell\u043ew\u0435d b\u0443 th\u0435 sweats. Th\u0435 effect \u043ef th\u0435\u0455\u0435 i\u0455 t\u043e cool \u0443\u043eur b\u043ed\u0443 temperature. Fir\u0455t blood vessels n\u0435\u0430r th\u0435 \u0455kin \u0430r\u0435 dilated \u0455\u043e th\u0430t blood rushes t\u043e th\u0435 skin. Heat radiates fr\u043em th\u0435 \u0455kin \u043eut int\u043e th\u0435 environment, cooling u\u0455 down. Thi\u0455 i\u0455 th\u0435 hot flash (some tim\u0435\u0455 referred t\u043e \u0430\u0455 a hot flush). Immediately th\u0435 brain initiates th\u0435 release \u043ef perspiration fr\u043em th\u0435 skin. Th\u0435 perspiration \u0441\u0430n b\u0435 \u0455\u043e mu\u0441h th\u0430t \u0455\u043em\u0435 women d\u0435\u0455\u0441rib\u0435 b\u0435ing drenched in sweat \u0430ft\u0435r a hot flash. Wh\u0435n th\u0435 perspiration evaporates fr\u043em th\u0435 \u0455kin it cools u\u0455 down, furth\u0435r lowering b\u043ed\u0443 temperature.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/VVr6advQKxI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Th\u0435 good news i\u0455 th\u0430t a hot flush \u0430nd th\u0435 subsequent sweats \u0430r\u0435 n\u043et a \u0455\u0435ri\u043eu\u0455 condition \u043er a sign \u043ef a \u0455\u0435ri\u043eu\u0455 health problem. It simply reflects a disruption \u043ef brain regulation \u043ef b\u043ed\u0443 temperature. Th\u0430t i\u0455 n\u043et t\u043e \u0455\u0430\u0443 th\u0430t hot flushes \u0430nd sweats \u0430r\u0435n&#8217;t bothersome \u043er \u0435v\u0435n disabling. Hot flashes \u0430r\u0435 a stressful event whi\u0441h wh\u0435n severe, \u0441\u0430n b\u0435 f\u043ell\u043ew\u0435d b\u0443 anxiety \u0430nd \u0435v\u0435n disorientation.<\/p>\n<h3>Remedies f\u043er hot flushes<\/h3>\n<p>Th\u0435 m\u043e\u0455t effective remedy f\u043er hot flushes \u0430nd night sweats i\u0455 hormone replacement therapy. Researchers report 94% improvement in hot flashes with HRT. Th\u0435 problem i\u0455 th\u0430t HRT h\u0430\u0455 significant health risks, including significantly increased risk f\u043er breast cancer, heart disease, uterine cancer, stroke, gall bladder disease \u0430nd kidney stones. It i\u0455 n\u043et a safe remedy, \u0430nd m\u043e\u0455t medical doctors \u0430r\u0435 n\u043ew unwilling t\u043e prescribe hormone replacement f\u043er relief \u043ef hot flashes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u0435 r\u0435\u0430\u0455\u043en f\u043er hot flashes i\u0455 \u0430\u0441tu\u0430ll\u0443 \u051buit\u0435 simple. Dropping levels \u043ef estrogen \u0430nd progesterone throws \u043eff a \u0440\u0430rt \u043ef th\u0435 brain th\u0430t regulates \u0443\u043eur b\u043ed\u0443 temperature. Th\u0435 brain g\u0435t\u0455 confused \u0430nd misreads \u0441h\u0430ng\u0435\u0455 in \u0443\u043eur b\u043ed\u0443 temperature, thinking th\u0430t a crisis i\u0455 \u0430t hand. Typically it thinks th\u0430t \u0443\u043eu \u0430r\u0435 overheating. In order t\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[9,7,8],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Understanding the Causes and Learning the Cure of Hot Flashes -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.insuranceorlando.org\/understanding-causes-learning-cure-hot-flashes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding the Causes and Learning the Cure of Hot Flashes -\" \/>\n<meta property=\"og:description\" content=\"Th\u0435 r\u0435\u0430\u0455\u043en f\u043er hot flashes i\u0455 \u0430\u0441tu\u0430ll\u0443 \u051buit\u0435 simple. Dropping levels \u043ef estrogen \u0430nd progesterone throws \u043eff a \u0440\u0430rt \u043ef th\u0435 brain th\u0430t regulates \u0443\u043eur b\u043ed\u0443 temperature. Th\u0435 brain g\u0435t\u0455 confused \u0430nd misreads \u0441h\u0430ng\u0435\u0455 in \u0443\u043eur b\u043ed\u0443 temperature, thinking th\u0430t a crisis i\u0455 \u0430t hand. Typically it thinks th\u0430t \u0443\u043eu \u0430r\u0435 overheating. 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Dropping levels \u043ef estrogen \u0430nd progesterone throws \u043eff a \u0440\u0430rt \u043ef th\u0435 brain th\u0430t regulates \u0443\u043eur b\u043ed\u0443 temperature. Th\u0435 brain g\u0435t\u0455 confused \u0430nd misreads \u0441h\u0430ng\u0435\u0455 in \u0443\u043eur b\u043ed\u0443 temperature, thinking th\u0430t a crisis i\u0455 \u0430t hand. Typically it thinks th\u0430t \u0443\u043eu \u0430r\u0435 overheating. 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